I think it’s time to bring back the Happiness Project. Because, why not? And also, the past 1.5 years have been a SHIT show. And I need some help getting my mind back on track.

When I first did the Happiness Project back in 2017, I found myself noticing the pleasurable, enjoyable, and lovely things throughout the month….mentally filing them away to include in my monthly happiness project posts. I like that. It’s a habit I want to get into again. Hence, the revival of my Happiness Project!

As a recap, here’s the original purpose of my Happiness Project:

Sometimes happiness seems like a flexible and fluid thing, at times hard to grasp, and other times surprising. There are moments when I get swept up in the weight of anxiety and reminding myself of the beautiful things in life are a way to combat that feeling. I want to try and take note of those things that are good, pleasurable, and soul filling in my daily life whether big or small.

 

This is my way of stopping to smell the roses.  I hope you’ll join me.

Will you join me? Comment below if you’re in!