I realized recently that these days I’ve been measuring my self-worth by how compliant I am to my healing journey emotionally, mentally, spiritually, and physically.
How well am I healing?
How many times did I choose the “right” thing?
I’ve gone from just trying to survive to nit-picking how good I am at this “healing journey”.
My measure of self-worth is now based on well I’m performing.
Can you relate? It’s kind of a weird place to be.