Giving gifts to friends can be tricky. This year I decided to pull together a little care package of small gifts that are easy to make at home.
7 Things I Do Everyday For My Mental Health
As I've gotten older, having a routine has become an important way to nurture my mental health. Science shows the positive impact that routines have on mental health like preventing burnout, better sleep, overall happiness, and more. Little things are what add up to...








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