A regular Friday night in the city 🙂 I love having friends to enjoy moments with. It makes life that much sweeter. Tonight I plan on seeing the sunset. It’s been wayyyy too long since I’ve made some time and space to just enjoy the simpler things of life.
7 Things I Do Everyday For My Mental Health
As I've gotten older, having a routine has become an important way to nurture my mental health. Science shows the positive impact that routines have on mental health like preventing burnout, better sleep, overall happiness, and more. Little things are what add up to...




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