A delicious chai tea latte (I can’t seem to get away from these this summer) at the Elxir Cafe in downtown Philadelphia the other day while meeting another creative for the Fellow Philadelphian feature.
7 Things I Do Everyday For My Mental Health
As I've gotten older, having a routine has become an important way to nurture my mental health. Science shows the positive impact that routines have on mental health like preventing burnout, better sleep, overall happiness, and more. Little things are what add up to...




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