If you’ve been following along on my Instagram then you would definitely pick up that I’m not in Philly right now (I heard it’s a balmy 70 degrees today!). Juno and I travelled across the country to spend Christmas in Colorado with my family. This how Christmas is supposed to be. Waking up every morning to falling snow and drinking coffee in mugs with buffalo and fir trees.

7 Things I Do Everyday For My Mental Health
As I've gotten older, having a routine has become an important way to nurture my mental health. Science shows the positive impact that routines have on mental health like preventing burnout, better sleep, overall happiness, and more. Little things are what add up to...
0 Comments