One of the biggest perks of living in Colorado is the proximity and access to some of the most beautiful state and national parks in the country. This past weekend I trekked up to Rocky Mountain National Park near Estes Park, CO to explore one of the many trails. We decided to hike to Lake Bierstadt, a moderate 3.2-mile loop with beautiful views along the way. Here are some photos from that afternoon.

7 Things I Do Everyday For My Mental Health
As I've gotten older, having a routine has become an important way to nurture my mental health. Science shows the positive impact that routines have on mental health like preventing burnout, better sleep, overall happiness, and more. Little things are what add up to...
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