Happiness Project: June 2022

Happiness Project: June 2022

June. The start of summer and long days with warm nights. Here’s what brought me joy this month. Jax and I flew to Phoenix at the beginning of the month to celebrate my sister-in-law graduating from veterinary school and becoming a Doctor! It was fun to...
My Favorite Self-Helpish Books

My Favorite Self-Helpish Books

These books have literally changed my life. They’ve expanded my worldview, taught me new ways to think, and helped me improve my mental health in more ways than one. I highly recommend each of these books and they’re all rated a 5/5 over on my bookstagram....
How Have You Been Lately?

How Have You Been Lately?

How have you been lately? It’s been a tough month for me. I hope you are fairing better. I’ve been in a funk. A very weird funk. And I’ve been struggling to get out of it. My creativity is low, my energy is low, my mood is low, and I’m...
5 Ways I’m Caring For Myself

5 Ways I’m Caring For Myself

Self-care comes in many different forms but it’s most often envisioned as bubble baths, face masks, and lighting candles. While those things are lovely to do, lately I’ve been thinking about more practical forms of self-care and how that’s showing up...