Mugshots is one of my favorite places to go in my neighborhood. It’s close to walk to and has a mean chai latte. I love this place so much that I penned a love note.
7 Things I Do Everyday For My Mental Health
As I've gotten older, having a routine has become an important way to nurture my mental health. Science shows the positive impact that routines have on mental health like preventing burnout, better sleep, overall happiness, and more. Little things are what add up to...






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