I’m back home in Philadelphia and feeling well rested. Well, okay, I’m a little tired after hauling my luggage up and down the stairs, but that’s nothing a nap can’t fix. This week is dedicated to doing creative things, finding a job (keep your fingers crossed for me!), and unpacking. Yes, I really have to dedicate the whole week to unpacking. I like to take my time!
7 Things I Do Everyday For My Mental Health
As I've gotten older, having a routine has become an important way to nurture my mental health. Science shows the positive impact that routines have on mental health like preventing burnout, better sleep, overall happiness, and more. Little things are what add up to...




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