While Sandy has been doing her thang, Jonifin and I have been holed up in the studio working on editing, emailing, and other things that come with the territory. What have you done while Sandy’s touched down?
7 Things I Do Everyday For My Mental Health
As I've gotten older, having a routine has become an important way to nurture my mental health. Science shows the positive impact that routines have on mental health like preventing burnout, better sleep, overall happiness, and more. Little things are what add up to...






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