Last Saturday was Banter & Beans, a quick chat over coffee about blogging with local Philly bloggers. Joy was there and it was great to meet her in person! I wasn’t able to stay the whole time but Melissa did a great write up on her blog! The next Banter & Beans is December 14th and OCF Coffeehouse at 3pm. Hope to see you there!

7 Things I Do Everyday For My Mental Health
As I've gotten older, having a routine has become an important way to nurture my mental health. Science shows the positive impact that routines have on mental health like preventing burnout, better sleep, overall happiness, and more. Little things are what add up to...
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