I’ve been thinking a lot lately. And writing. Which isn’t a bad thing I guess. I’ve been thinking about desires, and what we’ve been taught to want. Do we really need it all?

7 Things I Do Everyday For My Mental Health
As I've gotten older, having a routine has become an important way to nurture my mental health. Science shows the positive impact that routines have on mental health like preventing burnout, better sleep, overall happiness, and more. Little things are what add up to...
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