I had a hankering for something familiar. Something that puts old fears to rest and memories at peace. Falafel. Thank you to the guy who was working last night, and let me do the table for one, please thing and laughed along when I talked about how much I wanted a mocha.
7 Things I Do Everyday For My Mental Health
As I've gotten older, having a routine has become an important way to nurture my mental health. Science shows the positive impact that routines have on mental health like preventing burnout, better sleep, overall happiness, and more. Little things are what add up to...




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