When packing for this vacation I was so excited to hit the road and get away from my surroundings for a while, that I ended up only packing one book when I’ve had a whole laundry list of books I want to read! Thankfully there was a discounted book store down the road from where we are staying, which is exactly where I found myself yesterday afternoon. Which is a good thing since I’ve already that one book I packed! While there I picked up this book and this book. I’ve already started reading the first and I’m anxious to finish. It’s been pure bliss having this much time away from technology, the pressures of work, and the anxiety of paying bills and such. It’s a blessing to be able to hide away for a bit : )
7 Things I Do Everyday For My Mental Health
As I've gotten older, having a routine has become an important way to nurture my mental health. Science shows the positive impact that routines have on mental health like preventing burnout, better sleep, overall happiness, and more. Little things are what add up to...




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