Hi, I’m Chaucee, the hands behind the words on this screen. I started this blog as a college freshman in 2008 as a creative outlet while studying for my bachelor’s. Since then it’s grown into a way to document things I love and things I’m learning.
While this year felt more like a dumpster fire, it also taught me a lot. A lot about how I cope during stress and how to cope better. How to process grief, be kinder to myself, set boundaries, honor those boundaries, and learn to read my body and my heart better. I’m thankful for all this year taught me, both the hard, the bad, and the good.
As I've gotten older, having a routine has become an important way to nurture my mental health. Science shows the positive impact that routines have on mental health like preventing burnout, better sleep, overall happiness, and more. Little things are what add up to...
I've always been drawn to stories of resiliency. And dealing with addiction is one of the hardest things you can do on this earth. When I first started questioning my relationship with alcohol in 2020, I had already read a handful of "alcohol memoirs" but wanted to...
Before I moved to the mountains of Colorado, I was living in North Philly - Kensington, to be exact. When I decided to move to Colorado in 2017, I was searching for a new beginning in my life. I was depressed and highly anxious when I left Philly and decided to move...
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