Hi, I’m Chaucee, the hands behind the words on this screen. I started this blog as a college freshman in 2008 as a creative outlet while studying for my bachelor’s. Since then it’s grown into a way to document things I love and things I’m learning.
You know when you’re feeling down it’s hard to think of what could get you out of that funk? That’s why I decided to write it down! Because when my brain is overloaded, it’s hard to think straight. It’s also helpful to have lots of options at the ready because I never know what will do the trick.
If you had a self-care menu, what would be on it?
As I've gotten older, having a routine has become an important way to nurture my mental health. Science shows the positive impact that routines have on mental health like preventing burnout, better sleep, overall happiness, and more. Little things are what add up to...
I've always been drawn to stories of resiliency. And dealing with addiction is one of the hardest things you can do on this earth. When I first started questioning my relationship with alcohol in 2020, I had already read a handful of "alcohol memoirs" but wanted to...
Before I moved to the mountains of Colorado, I was living in North Philly - Kensington, to be exact. When I decided to move to Colorado in 2017, I was searching for a new beginning in my life. I was depressed and highly anxious when I left Philly and decided to move...
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