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Category: Food


After getting on the nutribullet train I’ve been experimenting with what I can put in my smoothies. This smoothie made with creamy peanut butter, frozen bananas, coco powder and oatmeal is the only thing getting me out of bed these days. All you need is


This is one of those recipes that doesn’t really have exact measurements. Which makes it the perfect kind of recipe for me. Really easy to make in the morning (all you need is bread, avocados, olive oil and your preferred seasonings) and even easier to


Olive oil, rosemary and carbs. This is basically my dream snack. SO GOOD. And super easy to make. I like chips a little crispy so I turned up the heat to put a little crisp on ’em. You’ll need: Olive Oil Potatoes (of your choice)


Still in a coma from Thanksgiving? Me too. But I can make an exception for these chocolate glazed donuts. Since AJ is vegan, we went dairy-free with these because no matter HOW ambitious I am feeling there is no way I’m putting away a half


  • Breathe in.
  • How do you know when it's time to update your web design? There are 7 signs to look out for if you're considering a website update (link in bio). Re-designing your website does NOT have to be a stressful process. It's creative, exciting, and at the end, you have a website that is working as hard as you are for your business. #westcodigital
  • These two bring me so much joy. I was thinking about how much Molly would have loved this hike. Miss my old girl.
  • “True belonging doesn’t require you to change who you are; it requires you to be who you are.

True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness.” @brenebrown
  • How do you think one becomes a good listener?
  • Last night was 🌟 Getting to talk with people pursuing their passion is always inspiring. Thanks to those small business owners for coming to my workshop on creating a digital content strategy! #westcodigital
  • Waking up to this face ☺️ #jaxandjuno
  • Putting some final touches on my presentation for tomorrow’s workshop! 🤓💻 #womenintech #westcodigital #branding #marketingdigital #digitalmarketing #digitalstrategy #socialmedia #socialmediamarketing #mycreativebiz #nederlandcolorado #visitcolorado #freeevent #workshop #entrepreneur #solopreneur #workfromhome #remotework #hustle #startup #entrepreneurship #business #networkmarketing #smallbusiness #instagrammarketing #marketingworkshop #learnmore #boulderco #goldenco

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