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My Only Resolution For 2016

I’ve decided this is the year I’m finally going to do it.

I have only one resolution this year, and that is to quit smoking.

The other night I came across a notebook while cleaning out my bookshelf that I had completely forgotten about. Inside I had written down goals for 2015. One of them was to quit smoking. That was incredibly disheartening to read because in the 365 days that followed that journal entry…I didn’t. And here I am again, a year later, in the exact same place. No progress whatsoever.

Life Changes & New Routines

I’m left my job, one that I’ve loved, for the past two and a half years a week ago for another opportunity that allows me to work from home, travel more, and will increase my quality of living. I’m excited about this new direction in my life and can’t wait to start this next chapter.

I read somewhere before that it’s helpful to change habits when embarking on a new life change. So since I’ll be starting a whole new routine and making my own schedule, I think it could help me to quit smoking by establishing this new routine without that habit.

The Plan

In addition to habit substitution I talked to my doctor to see if there is anything else I can do to support myself when detoxifying my body from this addiction. We have a plan in place and I have my fingers crossed.  I usually smoke when I’m stressed or depressed, but I need to start dealing with those emotions in another way other than smoking cigarettes, aka slowly killing myself. So far I’ve been smoke free for 10 days, the longest time I have gone in years!

I’m curious to know…have you quit smoking or another addiction?

What helped you?

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Instagram

  • Trying to get that to do list DONE before spending the holiday weekend with the fam.

#webdesign #webdesigner  #webdeveloper #webdevelopment #wordpress #wordpressdesigner #womenintech #learntocode #girlswhocode #remotework #workfromhome #denverco #boulderco #goldenco #coloradodesigner #coloradowebdesign #workfromwherever #womenwhohustle #westcodigital #coworkingspace
  • This sweet boy gets adopted tomorrow 🖤 #fosterdog

#poodlemix #minipoodle #coloradodogs #coloradodoglife #rescuepup #rescuepoodle #rescuedog #denverco #goldenco #boulderco #logcabinliving #mountainliving #logcabinlife #cabinvibes #rockymountains
  • Met with the @nederlandctcc this morning at one of my favorite local coffee spots @saltocoffee to chat about doing some volunteer work with them for their marketing and website design. They do a lot of great work with the local youth in the area and I’m excited to bring my skills to the table and help them get the word out! Stay tuned - we have some neat ideas up our sleeve.

#nederlandco #webdesinger #digitalstratgey #digitalmarketing #communitycares #moutaintown
  • I’ve been going back and forth about what I want to post here on this account. It started as a personal account to share photos of life in Philly (now the mountains), books I’m reading, and of course cute dog photos.

But lately I’ve been sharing a bit more about what I do as a web designer and developer. It’s hands down the best job I’ve had so far. I love being able to blend tech and creativity every day. I also get to work with other people who are super passionate about what they do and get to be a small part of their journey. It’s pretty awesome.

I hope you don’t mind, and might even enjoy, when I share what I’m working on. One reason I like sharing this is to show that you don’t have to be a typical computer science nerd to be a developer. You can be a person like me … who lives in a log cabin, with satellite internet, eat tacos on the regular, and happens to get excited about creating with code. 💻👩🏼‍💻
  • “Don’t wait on perfect conditions for success to happen; just go ahead and do something.” –Dan Miller #MondayMotivation
  • The snow is melting and the winds are strong today. Happy to be home.

#whyilovecolorado #visitcolorado #coloradogram #colorfulcolorado #coloradolive #coloradotography #viewcolorado #wanderout #getoutstayout #outtherecolorado #colorado_creative #naturalcolorado #wildwest #mountains #mountainscape #liveoutdoors #adventure #weekendadventure #stayandwader #viewsfromcolorado #logcabin #mountainliving #cabinlife #wildcabins #ilovecabins #cabinvibes #thecabinchronicles #coalcreekcabin #cabinlust #cabinsdaily
  • Mean muggin. @jaxandjuno

#jaxandjuno #cavapoo #cavapoosofinstagram #cavapoogram #cavapoopuppy #cavapoosofinstagram #cavachonsofinstagram #poodle #poodlemix #poodlelove #poodlecrew #poodlepawty #cavoodle
  • Should you buy a pre-made theme or go with a custom web design?

In my latest blog post I explore when it makes sense to buy a pre-made WordPress theme and when it’s beneficial to work with a website designer to create a custom theme for your business (link in bio). #westcodigital #webdesign #webdesigner  #webdeveloper #webdevelopment #wordpress #wordpressdesigner #womenintech #learntocode #girlswhocode #remotework #workfromhome #denverco #boulderco #godlenco #coloradodesigner #coloradowebdesign #workfromwherever #womenwhohustle  #womenowned #smallbizsquad #femalefounder

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