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Happiness Practice: July

The simplest things can bring the most happiness.

For the past two months, I’ve been putting into practice a happiness project of sorts. At the end of each month, I reflect on the things I’m thankful for, from large to small, in order to refocus attention away from stressors and anxious things and instead celebrate the moments of happiness. This is, in a sense, my way to stop and smell the roses.

When I was walking to get coffee one morning I came across this beautiful tree in bloom. It’s rare to find trees in bloom so late in the summer (most have turned to green by now) and seeing this cheered me up instantly.

I went to my first (stateside) wine tasting in July (thanks, Groupon!). It’s always good to spend time with my closest friends, even better if it involves wining and dining!

I’ve been trying to give more tender care to my emotional and mental health this month and that includes cooking meals at home that I actually want to eat. Also, tater tots make everything better.

Summer block parties. Yes, that is a pool of sorts made with orange street dividers and a tarp. Oh Philly, I love you.

I’d love to know, what brought you happiness this past month?

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Instagram

  • When you’re pregnant dog wakes you up at 5:30 in the morning to go outside the silver lining is seeing the sunrise making pink snow.

#whyilovecolorado #visitcolorado #coloradogram #colorfulcolorado  #coloradotography #viewcolorado #outtherecolorado #naturalcolorado #wildwest #mountains #mountainscape #viewsfromcolorado #cabinlife #wildcabins #ilovecabins #cabinvibes #thecabinchronicles #coalcreekcabin #cabinlust #cabinsdaily #cabindiaries #mountainliving #mountainlove  #visitcolorado #cabin #cabininthewoods #loghome #intothewild #woods
  • I think I’m going to try and get away with *not* snow plowing this time. #springtimeincolorado

#colorsofthecanyon #mountainliving #mountainlife #visitcolorado #colorsofcolorado #coalcreekcanyoncolorado #coloradolive #colorfulcolorado #coloradocameraclub #coloradogram #coloradoinstagram #viewcolorado #coloradolove #coloradical #coloradoliving #igcolorado #coloradolife #colorado #rockymountains #coloradophotography #coloradotography #mountainlife #mountainlove #mountaingram #mountainaddict #ig_mountains #instamountain #mountaijnview
  • I've been cracking code all day working on a new website design for a client and yet it is STILL snowing up here in the mountains so I've been building fires all day.

I gotta admit tho - the sound of a crackling fire does me some good. Calms my nerves and helps me get cozy on the couch when cranking out new WordPress websites. All in a day's work. #webdesigner #westcodigital
  • “People will forget what you said. People will forget what you did, but they will never forget how you made them feel.” –Maya Angelou #mondaymotivation
  • I recently decided to write down my values - the principles that act as a foundation for everything I do. When things get tough, these are the values I re-read, the ones that ground me and steer me in the right direction.

Transparency - Communicate honestly with compassion.

Dedication - Work Hard. Innovate.

Servant’s Heart - Treat others with respect. Follow the golden rule.

Quality - What I do, I do well.

Integrity - Be real.

What values resonate with you?
  • Spent that past week doing things I love. 10/10 would recommend. What makes you happy? Fresh mountain air is definitely top three for me. Photo by @danielle_conyers 
#whyilovecolorado #visitcolorado #coloradogram #colorfulcolorado #coloradolive #coloradotography #viewcolorado #wanderout #getoutstayout #outtherecolorado #colorado_creative #naturalcolorado #wildwest #mountains #mountainscape #liveoutdoors #adventure #weekendadventure #stayandwader #viewsfromcolorado  #chiefmountain
  • Lines are done, shading next week. This tattoo is made up of local ferns and flowers that are found in my neck of the woods.

Done by @savronthegreat who also has a new website designed and developed by yours truly so go check it out and book with her! 📷 @danielle_conyers

#denvertattoo #denvertattoos #botanical #botanicaltattoo #botanicaltattoos #wildflowers #wildferns #wildtattoo #wildflowertattoo #coloradotattoos #coloradotattoo #denverbotanicalgardens
  • Moving across the country has taught me a lot. It will show you who your true friends are. Having Danielle and Alex here this past week has reminded me what true connection feels like. Friends who see you, who know you, and who love you. I’m still establishing myself here in Colorado and as an introvert who works from home, it can be tough to find those connections. I’m so thankful for these two and the support they give me. Can’t wait to reunite again soon! But next time with our missing link - @hannah.eshleman 😊🥰

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