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Happiness Practice: January

The other day I overheard a woman complaining about January. I don’t get it. January is the perfect chance to recharge and relax after the holidays. Staying in, drinking less, focus on cooking at home, eating healthy, reading books, and going to bed early. It’s the perfect month for introverts!

In case you’re wondering what these Happiness Practice posts are each month, last May I decided to set aside a time each month to reflect on what I’m grateful for. Choosing to dwell on the happy moments, whether big or small, resets my focus. Here’s what brought me happiness in January.

Begining the new year with my family at the foot of the mountain watching fireworks go off. Small town magic at it’s best.

Starting off the month with a good read for the 2018 Reading Challenge.

I’m starting to feel more at home here in Denver. Maybe it has to do with the ridiculous amounts of plants I have?

Finding and falling in love with my local library branch in Denver.

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Instagram

  • These two bring me so much joy. I was thinking about how much Molly would have loved this hike. Miss my old girl.
  • “True belonging doesn’t require you to change who you are; it requires you to be who you are.

True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness.” @brenebrown
  • How do you think one becomes a good listener?
  • Last night was 🌟 Getting to talk with people pursuing their passion is always inspiring. Thanks to those small business owners for coming to my workshop on creating a digital content strategy! #westcodigital
  • Waking up to this face ☺️ #jaxandjuno
  • Putting some final touches on my presentation for tomorrow’s workshop! 🤓💻 #womenintech #westcodigital #branding #marketingdigital #digitalmarketing #digitalstrategy #socialmedia #socialmediamarketing #mycreativebiz #nederlandcolorado #visitcolorado #freeevent #workshop #entrepreneur #solopreneur #workfromhome #remotework #hustle #startup #entrepreneurship #business #networkmarketing #smallbusiness #instagrammarketing #marketingworkshop #learnmore #boulderco #goldenco
  • This year I signed on as a marketing columnist for my local newspaper The Mountain Ear!

My first column came out last week and talks about the beginning steps toward setting up a social media marketing plan for your small business. As a digital-driven millennial, it's fun to see my words in print. 😊
  • Decisions are not isolated events. They point us in the direction we're headed. While I feel like I've made a lot of progress this past year, there are things in my past that are holding me up. I'm making a commitment to let go of that hurt instead of trying to make it better. Saying goodbye was always the right decision. I just wish I'd realized that sooner.

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