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Category: On The Table


  I’ve been hearing about the health benefits of drinking lemon water in the morning for a while. It can help with digestion, flush out toxins, decrease blemishes and wrinkles, and boosts energy levels. But it isn’t exactly the easiest thing to swallow when you’re used to


This winter in Philadelphia has hit some record low temperatures. While I’m definitely a cold weather gal at heart, I’m looking forward to longer days, warm afternoons in the park and citrusy cocktails! My favorite kind of cocktails are seasonal cocktails. Eating and drinking with


  Simple syrups are essential to any home bar cart. They’re used in a variety of cocktails, from mojitos to daiquiris. It’s the easiest way to sweeten a cocktail and can also add an extra layer of flavor when infused with herbs, fruits, or there


Olive oil, rosemary and carbs. This is basically my dream snack. SO GOOD. And super easy to make. I like chips a little crispy so I turned up the heat to put a little crisp on ’em. You’ll need: Olive Oil Potatoes (of your choice)


  • Breathe in.
  • How do you know when it's time to update your web design? There are 7 signs to look out for if you're considering a website update (link in bio). Re-designing your website does NOT have to be a stressful process. It's creative, exciting, and at the end, you have a website that is working as hard as you are for your business. #westcodigital
  • These two bring me so much joy. I was thinking about how much Molly would have loved this hike. Miss my old girl.
  • “True belonging doesn’t require you to change who you are; it requires you to be who you are.

True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness.” @brenebrown
  • How do you think one becomes a good listener?
  • Last night was 🌟 Getting to talk with people pursuing their passion is always inspiring. Thanks to those small business owners for coming to my workshop on creating a digital content strategy! #westcodigital
  • Waking up to this face ☺️ #jaxandjuno
  • Putting some final touches on my presentation for tomorrow’s workshop! 🤓💻 #womenintech #westcodigital #branding #marketingdigital #digitalmarketing #digitalstrategy #socialmedia #socialmediamarketing #mycreativebiz #nederlandcolorado #visitcolorado #freeevent #workshop #entrepreneur #solopreneur #workfromhome #remotework #hustle #startup #entrepreneurship #business #networkmarketing #smallbusiness #instagrammarketing #marketingworkshop #learnmore #boulderco #goldenco

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