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Category: Drinks


Creamer is one of those things you’ll always find on my fridge. About 8 months ago I made the switch from milk based creamer to nut based creamer, be it coconut, almond, or soy. Not only does it have less calories and sugar but it’s


It has finally warmed up in Philadelphia. The cherry blossoms have started to bloom and I can finally take off my winter coat.  I’ve been craving citrus lately and this Strawberry & Lemon Gin Fizz is super easy to make, so why not make two?! You’ll


Even though the chill in Philadelphia hasn’t faded with Spring I’ve been craving citrusy cocktails. Here’s one that’s made with pure pear nectar and a sweet and spicy ginger simple syrup to make it feel a little bit more like Spring. 2 oz Pear Nectar 2


  I’ve been hearing about the health benefits of drinking lemon water in the morning for a while. It can help with digestion, flush out toxins, decrease blemishes and wrinkles, and boosts energy levels. But it isn’t exactly the easiest thing to swallow when you’re used to


  • How do you know when it's time to update your web design? There are 7 signs to look out for if you're considering a website update (link in bio). Re-designing your website does NOT have to be a stressful process. It's creative, exciting, and at the end, you have a website that is working as hard as you are for your business. #westcodigital
  • These two bring me so much joy. I was thinking about how much Molly would have loved this hike. Miss my old girl.
  • “True belonging doesn’t require you to change who you are; it requires you to be who you are.

True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness.” @brenebrown
  • How do you think one becomes a good listener?
  • Last night was 🌟 Getting to talk with people pursuing their passion is always inspiring. Thanks to those small business owners for coming to my workshop on creating a digital content strategy! #westcodigital
  • Waking up to this face ☺️ #jaxandjuno
  • Putting some final touches on my presentation for tomorrow’s workshop! 🤓💻 #womenintech #westcodigital #branding #marketingdigital #digitalmarketing #digitalstrategy #socialmedia #socialmediamarketing #mycreativebiz #nederlandcolorado #visitcolorado #freeevent #workshop #entrepreneur #solopreneur #workfromhome #remotework #hustle #startup #entrepreneurship #business #networkmarketing #smallbusiness #instagrammarketing #marketingworkshop #learnmore #boulderco #goldenco
  • This year I signed on as a marketing columnist for my local newspaper The Mountain Ear!

My first column came out last week and talks about the beginning steps toward setting up a social media marketing plan for your small business. As a digital-driven millennial, it's fun to see my words in print. 😊

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