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Category: Personal

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Why I Journal

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“I never travel without my diary. One should always have something sensational to read in the train.” – Oscar Wilde The New York Times recently wrote about a study that says the benefits of self-expressive writing are extensive. “Studies have shown that writing about oneself and personal

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Learning to trust someone new when it hasn’t worked out that well in the past is one of the hardest things to do. Not bringing old fears and past behaviors into the present moment is challenging. But at the end of the day the actions

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For Advent this year my partner came up with an idea of using pieces of paper in a jar to count down the days until Christmas. On each paper, we wrote down things small and big that we want to do with each other each

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  • These two bring me so much joy. I was thinking about how much Molly would have loved this hike. Miss my old girl.
  • “True belonging doesn’t require you to change who you are; it requires you to be who you are.

True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness.” @brenebrown
  • How do you think one becomes a good listener?
  • Last night was 🌟 Getting to talk with people pursuing their passion is always inspiring. Thanks to those small business owners for coming to my workshop on creating a digital content strategy! #westcodigital
  • Waking up to this face ☺️ #jaxandjuno
  • Putting some final touches on my presentation for tomorrow’s workshop! 🤓💻 #womenintech #westcodigital #branding #marketingdigital #digitalmarketing #digitalstrategy #socialmedia #socialmediamarketing #mycreativebiz #nederlandcolorado #visitcolorado #freeevent #workshop #entrepreneur #solopreneur #workfromhome #remotework #hustle #startup #entrepreneurship #business #networkmarketing #smallbusiness #instagrammarketing #marketingworkshop #learnmore #boulderco #goldenco
  • This year I signed on as a marketing columnist for my local newspaper The Mountain Ear!

My first column came out last week and talks about the beginning steps toward setting up a social media marketing plan for your small business. As a digital-driven millennial, it's fun to see my words in print. 😊
  • Decisions are not isolated events. They point us in the direction we're headed. While I feel like I've made a lot of progress this past year, there are things in my past that are holding me up. I'm making a commitment to let go of that hurt instead of trying to make it better. Saying goodbye was always the right decision. I just wish I'd realized that sooner.

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