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Category: Personal

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Whenever I’m able to get away for a little bit, even just for the weekend, I feel more like myself. My favorite places are ones without any phone signal. Back in the “real world” everyone is always connected and distracted by their phone. It’s great

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What makes you happy? I’ve been thinking about this a lot lately. Happiness and general self-confidence and positivity was something that came fairly easy to me in the past. I’d worry like any other person but it never felt out of hand or even close

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I’ve decided this is the year I’m finally going to do it. I have only one resolution this year, and that is to quit smoking. The other night I came across a notebook while cleaning out my bookshelf that I had completely forgotten about. Inside

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Why I Journal

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“I never travel without my diary. One should always have something sensational to read in the train.” – Oscar Wilde The New York Times recently wrote about a study that says the benefits of self-expressive writing are extensive. “Studies have shown that writing about oneself and personal

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