Category: Personal

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I’ve decided this is the year I’m finally going to do it. I have only one resolution this year, and that is to quit smoking. The other night I came across a notebook while cleaning out my bookshelf that I had completely forgotten about. Inside

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Why I Journal

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“I never travel without my diary. One should always have something sensational to read in the train.” – Oscar Wilde The New York Times recently wrote about a study that says the benefits of self-expressive writing are extensive. “Studies have shown that writing about oneself and personal

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Learning to trust someone new when it hasn’t worked out that well in the past is one of the hardest things to do. Not bringing old fears and past behaviors into the present moment is challenging. But at the end of the day the actions

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For Advent this year my partner came up with an idea of using pieces of paper in a jar to count down the days until Christmas. On each paper, we wrote down things small and big that we want to do with each other each