Category: Personal

Strategies for dealing with anxiety
FEATURED

When I first learned about what generalized anxiety disorder was, it kind of seemed like a cop-out to me. A diagnosis for people who just can’t handle the everyday stressors and were just *generally* anxious all the time…whatever that means. In my mind, the stereotype

FEATURED

Life Lately

FEATURED

If you follow me on social media you may already know why things have been crickets here lately… In the past month, I completed the full stack coding bootcamp I was doing for the past 6 months, sold my house in Philadelphia, moved the rest of

FEATURED

Wellll this is a little awkward  … to write about why I went to therapy… on the internet. ? But it’s actually something I talk about openly in real life because it’s been a life-changing and helpful experience. And while more people are talking about their own

FEATURED

A beautiful Denver sky greets us our first morning. Hello! Wow, it’s been a whirlwind of a week. This time last week I was packing up the car and hitting the road from Denver with my best friend Hannah. Sidenote: what kind of friend volunteers

FEATURED

In exactly one week, I’ll be on the road to Denver. With that in mind, I wanted to share with you some of my favorite things about this place I call home, Philadelphia. Philadelphia has been home for the past 5 years. Before that, I