Category: Happiness Project

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The simplest things can bring the most happiness. For the past two months, I’ve been putting into practice a happiness project of sorts. At the end of each month, I reflect on the things I’m thankful for, from large to small, in order to refocus

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Time goes by so fast, but when I reflect back on all that happened this past month it puts things into perspective. Sometimes I feel like I’m not doing enough or being productive, but so much has happened over the past 30 days! In case

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Sometimes happiness seems like a flexible and fluid thing, at times hard to grasp, and other times surprising. There are moments when I get swept up in the weight of anxiety and reminding myself of the beautiful things in life are a way to combat